8 Various Traditional Herbal Recipes, Prevent Various Diseases!

herbal medicine to facilitate menstruation (youtube.com/MasakTV)

Traditional drink concoctions such as herbal medicine have been used as a medicine for various diseases since ancient times. It is an herb that has been passed down from our ancestors, even now many Indonesian people still drink herbal medicine. Its natural ingredients and untouched by chemicals make jamu still trusted today.

There are many kinds of herbal medicine, each type of herbal medicine also has different benefits for the body. Here are some traditional herbal medicine recipes that you can try at home.

1. Herbal appetite enhancer

appetite enhancing herbs (youtube.com/MasakTV)

Material:

• 100 grams of ginger;
• 80 grams of turmeric;
• 1 stick of lemongrass;
• 1 tbsp tamarind;
• 3 cinnamon sticks;
• 100 gtam brown sugar (comb) or can be replaced with other sweeteners;
• 1200 ml of water.

How to make:

1. Clean the turmeric and temulawak, and crush the lemongrass;
2. Coarse blender of turmeric and ginger with 300 ml of water;
3. Prepare a pot containing the remaining water, add the turmeric and temulawak, sugar, cinnamon, tamarind, and crushed lemongrass;
4. Cook until the water is reduced, reduced by about 100 ml;
5. Strain and serve while warm.

2. Herbal rice kencur to strengthen the body's immune

kencur rice herbs (youtube.com/Galeri Rasa Channel)

Material 1:

• 75 grams of combed light brown sugar;
• 2 tbsp granulated sugar;
• ½ tsp salt;
• 1 pandan leaf;
• 2 cm ginger crushed;
• ½ tsp of powdered kedang that has been roasted;
• 2 tamarind marbles;
• 700 ml of water;

Ingredients 2, blender:

• 3 tablespoons of white rice, washed and soaked for 1-2 hours;
• 50 grams of kencur clean;
• 300 ml of drinking water.

How to make:

1. Boil all ingredients 1 until boiling and all dissolved;
2. Blend the ingredients 2 until the rice and kencur are really smooth, then strain;
3. Turn off the fire for boiling ingredients 1, let it stir for 10 minutes and add the rice filter and kencur stir quickly;
4. Strain all the herbal decoction then put in a bottle or teapot;
5. Serve warm or cold as delicious.

3. Herbal arthritis

herbal arthritis (youtube.com/JamupediaTV)

Material:

• 1 liter of water;
• 7 grams of meniran leaves;
• 3 grams of fennel seeds;
• 15 grams of ginger rhizome;
• 5 grams of perforated grass;
• 15 grams of turmeric rhizome;
• 5 grams of cat whiskers leaves.

How to make:

1. Bring 1 liter of water to a boil;
2. After the water boils, add the meniran leaves, fennel seeds, temulawak, perforated grass, turmeric, and cat's whiskers leaves;
3. Boil over low heat for 15 minutes;
4. Strain into a glass;
5. Ready to be served.

4. Jamu facilitating menstruation

herbal medicine to facilitate menstruation (youtube.com/MasakTV)

Ingredients:⁣

• 1 tsp coriander;
• 50 grams of galangal (sliced);
• 5 pieces of key meeting (sliced);
• 3 pieces of turmeric (sliced);
• 5 betel leaves;
• 1.5 liters of water⁣;
• Honey (optional).

⁣ How to make:⁣

1. Pound coriander until smooth, then galangal, temu Kunci, and turmeric.;
2. Put the betel leaves in a pot with all the ingredients that have been pounded, then pour the water, boil.
3. When it boils, reduce the heat and cover the pot containing the herbal decoction;
4. Wait a minute, remove and let cool;
5. When it's cold pour it into the bottle;
6. If you want to drink it, you can add honey

5. Tamarind turmeric herbs to increase endurance

tamarind turmeric herbs (youtube.com/Sajian Sedap)

Material:

• 175 gr turmeric, grilled, grated;
• 250 gr of brown sugar;
• 100 gr tamarind;
• 1750 ml of water;
• 1/2 tsp salt.

How to make:

1. Boil turmeric, sugar, tamarind and salt with water while stirring until it boils;
2. Strain into a glass;
3. Can be served cold or hot.

6. Jamu is strong and fit

healthy and strong herbs (youtube.com/Tastemade Indonesia)

Material:

• 1 tsp anise;
• 3 cm pulsari;
• 4 segments of red ginger;
• 6 grains of black pepper;
• 3 puyang chilies;
• 2 segments of sweet lempuyang;
• ¼ tsp pasak bumi (powder);
• 2 single garlic cloves (grated);
• 1 free-range chicken egg yolk;
• 3 tbsp honey;
• 500 ml of water.

How to make:

1. Combine anise,pulasari, black pepper and chili puyang in a mortar then mash not too finely;
2. Mash red ginger and sweet lempuyang;
3. Mix the ground ingredients earlier with water and then boil until less than half;
4. While boiling, mix the egg yolks, honey, grated single garlic and pasak bumi powder then stir with a hand mixer until fluffy;
5. After that pour a little boiled water then stir again and pour until all is used up;
6. After that serve.

7. Jamu for ulcer sufferers

herbal medicine for ulcer (youtube.com/JamupediaTV)

Material:

• 1 liter of water;
• 15 grams of ginger;
• 15 grams of turmeric;
• 15 grams of sembung leaves;
• 2 grams of cumin.

How to make:

1. Bring 1 liter of water to a boil;
2. After boiling, add ginger, turmeric, sembung, cumin;
3. Stir and reduce the heat;
4. Wait for 15 minutes;
5. Strain into a glass;
6. Ready to serve.

8. Herbal aches and pains

rheumatic herbs

Material:

• 4 segments of turmeric;
• 5 segments of red ginger;
• 10 cm cinnamon;
• 2 stalks of lemongrass;
• 3 tbsp tamarind;
• 600 ml of water;
• 5 tablespoons of brown sugar;
• ¼ tsp salt;
• 1 lime;
• Honey.

How to make:

1. Coarsely grind ginger, turmeric and lemongrass;
2. Then combine in a saucepan with cinnamon, tamarind and water;
3. Boil until the water is reduced by half;
4. After the water has reduced, add the brown sugar and salt and stir until smooth;
5. After that chill;
6. After chilling strain then serve with lime juice and give a little honey.

Although there is a bitter taste, herbal medicine has many beneficial properties for the body. It never hurts to try one of the herbs above.

(irp/Maz)